Welcome to FOUR where we offer a balanced approach to guilt-free dining. We pride ourselves in our commitment to healthful dining by offering all of our dishes under 650 calories; however, our approach to nutrition and wellness is so much more than just calories and carbohydrates - it really is about the kind of food that makes you feel great about what you eat. In other words, we want to help you put the positive into your body so that you can radiate that positive energy right back by looking and feeling fabulous.

The menu for FOUR is a labour of love - an effort you will find evident in the conscious and exploratory approach to the kinds of products and cooking techniques that are used. Our Chef de Cuisine Craig Harding has challenged himself to produce each and every menu item with a "FOUR Value" in mind - elements of each dish that speak out to its uniquely healthful and nutritional nature. Whether it is an abundance of antioxidants or integrating the theory of the nutrition of colour - the "FOUR Value" recognizes the components of our menu that make a positive contribution to your body.